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Ratatouille
A delicious and healthy dish full of
summer vegetables.
(Serves 4)
Ingredients:
1 medium onion, peeled and thinly sliced
2 garlic cloves, minced or grated
4 tablespoons olive oil
1 medium eggplant, cut into 1/2 inch pieces
1 small zucchini, cut into 1/2 inch pieces
1 red or green bell pepper, cut into pieces
2 large ripe tomatoes or 1 small can chopped tomatoes
1 teaspoon dried mixed herbs
1/2 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
Directions:
- In a large skillet cook the onion and the
garlic in 2 tablespoons of the oil over moderately low heat, stirring
occasionally, until the onion is softened.
- Add the remaining 2 tablespoons oil and heat
it over moderately high heat until it is hot but not smoking.
Add the
eggplant and cook the mixture, stirring occasionally, for 8 minutes, or
until the eggplant is softened.
- Stir in the zucchini and the bell pepper and
cook the mixture over the moderate heat, stirring occasionally,
for 12
minutes.
- Stir in the tomatoes and cook the mixture, stirring occasionally,
for 5 to 7 minutes, or until the vegetables
are tender.
- Stir in the mixed
herbs, sugar, salt and pepper to taste and cook the mixture, stirring, for 1
minute.

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