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Ham and Vegetable Frittata
A frittata is just another name for an omelet baked in the oven!
Leave out the ham for a veggie frittata.
(Serves 4 - 6)Ingredients:
3 teaspoons olive oil
1 small onion, peeled and finely diced
1/2 small red or green bell pepper, seeded and diced
1 clove minced garlic
1 cup mushrooms, thinly sliced
1 small red skinned potato, washed and diced
1 cup cooked asparagus, cut in small pieces
1/2 teaspoon pepper
1/4 teaspoon salt
1 cup cooked ham, cut in small dice
6 eggs, beaten
1/4 cup Cheddar cheese, grated
Directions:
- Preheat oven to 350 degrees Fahrenheit.
- In a 10-inch
nonstick, ovenproof skillet, add 2 teaspoons olive oil and sauté onion, bell
pepper garlic, mushrooms, potato and asparagus for 5 to
6 minutes on medium heat until potatoes are almost cooked.
- Season with pepper and salt.
- Transfer mixture to a medium bowl and add
the ham and eggs.
- Wipe out pan with kitchen paper and add the remaining olive oil to the skillet.
Set over medium-low heat
and pour the egg mixture into pan.
- Cook 5 to 6
minutes, or until the eggs are set on the bottom and lightly browned.
- Sprinkle cheese over top and bake in oven
for approx. 10 - 15
minutes, or until the mixture is set
and cheese is brown and bubbly.
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