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Apple and Cinnamon Oatmeal Pancakes
(Makes 12 pancakes)
Make these pancakes for your Mom on Mother's
day, they're delicious and healthy for her!
Ingredients:
1 1/4 cups buttermilk
2/3 cup quick-cooking rolled oats (not instant)
1 large egg, beaten lightly
2 tablespoons firmly packed light brown sugar
2/3 cup firmly packed grated peeled Granny Smith apple, excess juice squeezed
out
6 tablespoons all-purpose flour
6 tablespoons whole-wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
2 tablespoons vegetable oil
Non-stick cooking spray
maple syrup as an accompaniment
Directions:
- In a medium bowl, whisk together 1 cup of the
buttermilk and the oats and let the mixture stand for 15 minutes.
- In a large bowl, whisk together the egg, brown
sugar, and grated apple.
- Stir in the flours, baking soda, salt,
cinnamon, 2 tablespoons of the oil, the oats mixture, and remaining
1/4 cup
buttermilk. Mix the batter well.
- Heat a griddle or large non-stick fry pan over
moderate heat until it is hot enough to make drops of water scatter over its
surface. Spray with non-stick cooking spray, and drop the batter by
half-filled 1/4-cup measures onto it.
- Cook the pancakes for 1 to 2 minutes on each
side, or until they are golden and cooked through.
Serve the pancakes with
syrup and Fresh Fruit Salsa.
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