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Ask
an Adult to help
Before beginning any
recipe, get an adult's permission to work in the kitchen. If
your recipe uses knives,
the stove, or other kitchen
appliances, you must have your adult assistant nearby.
Some
things that your mom or dad uses in the kitchen may seem
simple to operate,
but once you use them yourself, you might
be surprised by how difficult they are.
By having your
assistant around, you can avoid surprises, stay safe, and
have fun while you cook.

Keep a Clean Kitchen
A big part of safe cooking is keeping the chef and the
kitchen clean. The idea is to keep germs, which can make you
sick, out of your food. Always wash your hands immediately
before you begin any recipe - this is especially important
for recipes that involve touching the food directly, like
kneading dough or mixing with your hands. Remember, don't
lick your fingers when you are cooking. You should always
wash your hands before and after handling raw meat, poultry,
egg, and fish products because these items may have bacteria
in them, too. Your working surfaces
(like countertops and
cutting boards) should be clean and dry.
Cover Up!
Wearing an apron will keep your clothes clean. If you don't
have an apron, an old T shirt will do, but don't use a
smock! Big, loose clothes are bad news in the kitchen
because the sleeves can catch fire if you reach over
something hot. You can skip the chef's hat, but it's smart
to tie back long hair so it doesn't get in the food or catch
fire if it gets near something hot.
After you've finished,
don't forget to wash your hands well again.
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